Master barbell lifts, strongman tools, and real-world strength techniques in structured group classes or during open gym hours. Whether you're flipping tires or hitting PRs, every session builds serious results.
Train on your terms—day or night—with 24/7 access and expert guidance when you need it. Personal training and custom programs are built to match your goals, schedule, and intensity.
At Berserker Strength and Conditioning, we’ll help you own the gym floor with rock-solid technique, smart progressions, and coaching that empowers you—even if you're just starting out.
Build real-world strength, add muscle, burn fat, and move better every day. Expect increased energy, mental clarity, and the kind of confidence that
carries outside
the gym.
World’s Strongman Competitors
Calories Burned Per Session
Expert Person Trainers
Creating and sticking to a workout routine is tough—but you don’t have to do it alone. Whether you’re training for life or for competition, Berserker Strength and Conditioning is here to push you further. Join us in Nampa, Kuna, or Nampa and train with expert coaches who will help you move better, lift smarter, and get stronger every day.
Strength & conditioning programs built around proven barbell, strongman, and athletic performance training.
Flexible memberships that make high-quality coaching accessible for everyone.
A clean, fully-equipped training space with specialty tools you won’t find at commercial gyms.
Experienced coaches dedicated to helping you move well, lift with confidence, and hit your goals.
Berserker Strength and Conditioning’s members are Nampa locals, just like you. Don’t just take our word for it, see what they have to say!
Berserker Strength and Conditioning Member
Lia and Jay are amazing. They are very respectful and make your gym experience the most comfortable for you. It’s a great place, not too busy and a lot of machines and free weights to choose from. One of the top gyms ive been to.
Berserker Strength and Conditioning Member
Lia and Jay are the absolute best. They take the time to explain everything and accommodate me in every way they can. I will always come back and recommend this gym to everyone. Thanks for being so awesome!!
Berserker Strength and Conditioning Member
Luis the owner was very welcoming! Gym is still being improved even though it is already a full functional and high standard gym. Many machines, outdoor workout area, and turf soon and sleds. Overall great gym!
Berserker Strength and Conditioning Member
Best gym I've been too, very friendly and knowledgeable! I've been recommending all my family and friends here. I recommend you do as well. They can help you achieve all your fitness goals! 10/10 for sure.
Berserker Strength and Conditioning Member
Book your visit and experience a class for free to see if it's a good fit for you.
We will take you through the fundamentals of training and put you on the road to success.
You'll book weekly classes on our app and enjoy the working out with awesome people!
2730 Sundance Rd, Nampa, ID 83651
GIVE US A CALL
(208) 501-8594
Great gym, 24/7 and the owners are extremely helpful and super nice. The quality of machines is great and I can hit every muscle group effectively.